Symptomatic AC joint may experience increased symptoms with certain exercises.
Modifications for exercises are suggested.
Details of these modifications are provided.
Gym Program Modifications for AC Joint Pain Relief
In this guide, Dr Angela Cadogan will identify exercises that may increase symptoms of symptomatic AC Joints.
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Dr Angela Cadogan
PhD, NZRPS, M.Sports Physio, Dip.MT Physiotherapy Specialist (Musculoskeletal) Angela is a NZ registered Physiotherapy Specialist (Musculoskeletal) with a Ph.D in Musculoskeletal Diagnostics from AUT University, Auckland, New Zealand (2012) (shoulder sub-specialty). Based in Christchurch, she works as a clinical consultant in her own private practice specialising in the diagnosis and management of shoulder pain. Angela also works in an Orthopaedic Triage and Assessment role (Shoulder Service) with the Canterbury District Health Board. Angela has an ongoing research interest in shoulder conditions, has many publications on the topic, has been an invited keynote speaker at many national and international shoulder conferences and is Associate Editor at JOSPT (Journal of Orthopaedic and Sports Physical Therapy). Angela has been teaching courses on the diagnosis, management and rehabilitation of shoulder conditions for over 10 years and is passionate about upskilling other physiotherapists and improving capability of the physiotherapy workforce to meet the needs of the changing healthcare system. Angela is the director of Physio Academy. Learn more: www.drangelacadogan.co.nz
Find Out How to Modify a Gym Programme for People with Acromioclavicular Joint Pain
Understand what excercises may increase AC Joint pain, and how to modify them.
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