Access: Lifetime of site
Wearable resistance is a form of strength training where light loads are affixed to the body in some manner. This type of training allows the athlete to strength train as part of their normal training (e.g. sprinting) rather than separate from it.
This resource looks at the application of wearable resistance for the speed development of your athletes.
The course is presented by Dr Erin Feser, who is the co-founder and curriculum director of Oko Weekly.
Students will also be provided with;
Study time: Approximately 30 minutes
Watch this pre-recorded CRPS Webinar | Access for 12 months. Dr Tracey Pons, PhD, NZRPS (Pain) presents the diagnostic criteria for a CRPS diagnosis and a conceptual clinical model for the Physiotherapy management of CRPS.
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