Do you want to power up your
pneumatics knowledge?

Check this research byte out for some ideas!

Summarises Pneumatics in strength and conditioning, outlining how pneumatic resistance influences force and power characteristics and offering evidence‑based insights into using pneumatic‑based training tools in performance training.

Available as part of the Research Bytes bundle.
• Access: Lifetime of Site
• Learning time: 5 minutes (approx)

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Instructor

John Cronin

PhD (Auckland), BEd, MA (Canada), Dip High Performance Coaching (Canada), Dip PE, Dip Tchg.

Professor, Strength and Conditioning, AUT University Head of Research, Lila Movement Technology

Hi I am John Cronin, AKA JC and I am a Professor in Strength and Conditioning. I am primarily an educator, researcher and mentor. I have two passions – one related to improving human movement, athleticism and sporting performance via strength and conditioning, and the other related to sharing this information with others.