Interested in predictors of sports speed?

Check this research byte out for some ideas!

A Research Byte summarising key predictors of sports speed by examining how strength and power qualities relate to faster performance, offering practical, evidence-based insights for training and assessment.

Available as part of the Research Bytes bundle.
• Access: Lifetime of Site
• Learning time: 5 minutes (approx)

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Instructor

John Cronin

PhD (Auckland), BEd, MA (Canada), Dip High Performance Coaching (Canada), Dip PE, Dip Tchg.

Professor, Strength and Conditioning, AUT University Head of Research, Lila Movement Technology

Hi I am John Cronin, AKA JC and I am a Professor in Strength and Conditioning. I am primarily an educator, researcher and mentor. I have two passions – one related to improving human movement, athleticism and sporting performance via strength and conditioning, and the other related to sharing this information with others.