Products
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Masterclass - Parallel Elastic Component
CourseExplore how the parallel elastic component (PEC) contributes to force transmission. Learn the role of mysial tissues & titin in lateral force transfer, specific tension, and how targeted training can enhance connective tissue strength and performance
Free
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Movement Screening, Landings and Asymmetry
CourseAccess: Lifetime of site | Learn and apply the essentials of movement competency screening, assessment of landing mechanics and limb asymmetry assessment for rehabilitation to help minimise injury risk and optimise performance.
$150
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Optimising Strength and Power: A Connective Tissue Approach
CourseAccess: Lifetime of site | This course will teach you about the muscle-tendon properties that underpin force production and how to assess those properties to help you design rehabilitation programmes that target specific tissues.
$160
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Research Bytes
BundlePractical insights you can actually use? Each Research Byte is a short video (around 5 minutes) that breaks down a single idea—like how haltere-style hand-held loading can enhance jump performance—into simple, actionable takeaways.
$120
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Running Backwards To Go Faster Forwards
CourseBackward walking and running are unique forms of locomotion with injury-resistance and performance benefits. A key feature is minimal stretch-shorten cycle involvement, which maximises overload of the contractile component.
$30
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Shaping and Shifting Muscle
CourseAccess: Lifetime of site |This course will introduce and extend your knowledge in muscle hypertrophy, architecture and fibre type.
$150